MOTHER
BIRTH
Processing your Birth Trauma through
Energy Healing, Nervous System Regulation & Mindfulness
If you are experiencing the following, you may have unprocessed birth trauma:
If you're ready to process and let go of the past, I'm inviting you to join this 6 week program focused on giving you the space and tools to support you in finding more peace and less heaviness.
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Hello there beautiful mama 💓
My name is Reagan Rios. I am a mother to two gorgeous boys and after years of my own deep healing story, I began to realize I wanted to help other's with their own. And now years later I consider myself a bit of a matriarchal medicine woman.
Compared to my first birth experience with an emergency c-section at 32 weeks, my 41 week long VBAC birth blew my mind wide open!
Even with all of my preparations for my second birth to avoid the trauma from my first, I was met with different challenges and surprises and ultimately still walked away with trauma.
The difference in my postpartum healing after my second though was huge because I had the tools to help me process so much more easily.
Now I want to share those tools with you and help you find your way through the fog so that you can process trauma, honor your past, and enjoy the present by letting go of what's taking up so much mental space and creating room for more peace and happiness, and really enjoying those baby snuggles and squishy cheeks.
Over the course of 5 weeks, here is what you
can expect from me:
Weekly individual healing sessions
Weekly Facebook Lives
These sessions are where you and I get to dive into your personal experience and use body code, EFT tapping, guided mediation and guided womb massage to clear out trapped emotions, reframe beliefs, create space for connection to yourself, get coaching and ultimately help you feel really, really supported in your journey.
I'll go live sharing specific tools that have helped support me in healing from birth trauma and adjusting to life postpartum. You can show up when I'm live or watch the replay whenever it works for you. You'll have access to them for life.
What are the tools and methods that I keep mentioning? Great question. Let me tell you!
All of these tools and methods can be used while you have kids in your lap, babies nursing, laying down for a nap.
During our weekly individual sessions I'll use
a combination of these tools and methods with
you. We'll explore what feels heavy and present
for you and work through the tension and
the stickiness of it all together.
You don't have to do motherhood alone.
The value of this all is that you get to enjoy motherhood, and life, more!
You get to explore the tools that can lead you to feeling safe enough to release trauma so that you have the mental and emotional space for your self and your kids.
Investment :
6 weeks
$999